Macro Wholefoods Market Wholemeal Spirals Calories and Nutritional Information

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per 1 serving (7g) - Calories: 25kcal | Fat: 0.30g | Carbs: 1.40g | Prot: 3.30g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 138kcal | Fat: 13.70g | Carbs: 1.40g | Prot: 1.50g Nutrition Facts - Similar

per 1 tbsp (5g) - Calories: 10kcal | Fat: 1.00g | Carbs: 0.10g | Prot: 0.10g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 123kcal | Fat: 5.60g | Carbs: 15.60g | Prot: 1.90g Nutrition Facts - Similar

per 1 serving (5g) - Calories: 16kcal | Fat: 1.00g | Carbs: 2.70g | Prot: 1.00g Nutrition Facts - Similar

per 2 tsps (10g) - Calories: 36kcal | Fat: 1.80g | Carbs: 1.30g | Prot: 1.60g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 144kcal | Fat: 8.80g | Carbs: 12.30g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 186kcal | Fat: 16.10g | Carbs: 4.30g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 576kcal | Fat: 47.30g | Carbs: 8.50g | Prot: 19.40g Nutrition Facts - Similar

per 1 serving (13g) - Calories: 57kcal | Fat: 1.80g | Carbs: 9.10g | Prot: 1.00g Nutrition Facts - Similar

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