Mini Wheats Calories and Nutritional Information

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per 1 serving (46g) - Calories: 130kcal | Fat: 1.40g | Carbs: 23.30g | Prot: 5.00g Nutrition Facts - Similar

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

Durum Wheat

per 1 cup - Calories: 651kcal | Fat: 4.74g | Carbs: 136.57g | Prot: 26.27g
Other sizes: 1 lb - 1538kcal , 100 g - 339kcal , more... Nutrition Facts - Similar

Wheat (Sprouted)

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Wheat Germ Cereal (Toasted)

per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Fortified)

per 100 g - Calories: 364kcal | Fat: 1.2g | Carbs: 79.6g | Prot: 14.7g , more... Nutrition Facts - Similar

Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g , more... Nutrition Facts - Similar

Wheat Crackers (Low Salt)

per 1 thin square - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 cracker - 9kcal , 100 g - 473kcal , more... Nutrition Facts - Similar

Hard Whole Wheat Pretzels

per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g , more... Nutrition Facts - Similar

Hard Red Winter Wheat

per 100 g - Calories: 327kcal | Fat: 1.54g | Carbs: 71.18g | Prot: 12.61g
Other sizes: 1 cup - 628kcal , 1 lb - 1483kcal , more... Nutrition Facts - Similar

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