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Lite Soy Milk
(Pams)
per 100ml - Calories: 45kcal | Fat: 1.50g | Carbs: 4.50g | Prot: 3.30g
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Regular Soy Milk
(Pams)
per 1 serving (250ml) - Calories: 149kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 8.00g
Nutrition Facts
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Lite Coconut Milk
(Pams)
per 100g - Calories: 68kcal | Fat: 6.80g | Carbs: 1.70g | Prot: 0.40g
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Lite Coconut Milk
(Pams)
per 1 serving (60g) - Calories: 41kcal | Fat: 4.10g | Carbs: 1.00g | Prot: 0.20g
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Lite UHT Milk
(Pams)
per 100ml - Calories: 47kcal | Fat: 1.50g | Carbs: 4.90g | Prot: 3.40g
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Low Fat Soy Milk
(Pams)
per 100ml - Calories: 44kcal | Fat: 1.50g | Carbs: 4.60g | Prot: 3.10g
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Lite Reduced Fat 1.5% Milk
(Pams)
per 100ml - Calories: 48kcal | Fat: 1.50g | Carbs: 4.80g | Prot: 3.50g
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Soy Sauce
(Pams)
per 1 tbsp (20ml) - Calories: 2kcal | Fat: 0.00g | Carbs: 0.30g | Prot: 0.30g
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Lite Spread
(Pams)
per 1 tsp (5g) - Calories: 21kcal | Fat: 2.40g | Carbs: 0.00g | Prot: 0.00g
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Lite Smoked Tuna
(Pams)
per 1 can (85g) - Calories: 61kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 14.30g
Nutrition Facts
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