Pams Lite Spread Calories and Nutritional Information

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Lite Spread (Pams)

per 1 tsp (5g) - Calories: 21kcal | Fat: 2.40g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Lite Olive Spread (Pams)

per 1 tsp (5g) - Calories: 25kcal | Fat: 2.80g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Canola Spread (Pams)

per 1 tsp (5g) - Calories: 29kcal | Fat: 3.30g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Olive Spread (Pams)

per 1 tsp (5g) - Calories: 29kcal | Fat: 3.30g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Hazelnut Spread (Pams)

per 1 serving (20g) - Calories: 113kcal | Fat: 7.20g | Carbs: 11.20g | Prot: 0.70g Nutrition Facts - Similar

Buttery Spread (Pams)

per 100g - Calories: 590kcal | Fat: 65.00g | Carbs: 1.30g | Prot: 0.80g Nutrition Facts - Similar

Lite Soy Milk (Pams)

per 100ml - Calories: 45kcal | Fat: 1.50g | Carbs: 4.50g | Prot: 3.30g Nutrition Facts - Similar

Lite Smoked Tuna (Pams)

per 1 can (85g) - Calories: 61kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 14.30g Nutrition Facts - Similar

Lite Tomato Sauce (Pams)

per 100g - Calories: 82kcal | Fat: 0.00g | Carbs: 17.80g | Prot: 1.10g Nutrition Facts - Similar

Lite Coconut Milk (Pams)

per 100g - Calories: 68kcal | Fat: 6.80g | Carbs: 1.70g | Prot: 0.40g Nutrition Facts - Similar

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