Pams Wheatmeal Toast Calories and Nutritional Information

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Wheatmeal Toast (Pams)

per 2 slices (74g) - Calories: 182kcal | Fat: 1.50g | Carbs: 33.40g | Prot: 6.50g Nutrition Facts - Similar

Wheatmeal Wraps (Pams)

per 1 wrap (60g) - Calories: 135kcal | Fat: 2.00g | Carbs: 25.80g | Prot: 5.10g Nutrition Facts - Similar

White Toast Bread (Pams)

per 1 serving (63g) - Calories: 163kcal | Fat: 1.00g | Carbs: 31.70g | Prot: 5.40g Nutrition Facts - Similar

Original Hot Roast Chicken (Pams)

per 100g - Calories: 171kcal | Fat: 10.80g | Carbs: 1.20g | Prot: 17.00g Nutrition Facts - Similar

Corn, Bean & Capsicum Mexican Roast (Pams)

per 100g - Calories: 104kcal | Fat: 2.70g | Carbs: 14.70g | Prot: 3.20g Nutrition Facts - Similar

Honey & Soy Hot Roast Chicken (Pams)

per 1 serving (150g) - Calories: 258kcal | Fat: 16.50g | Carbs: 3.20g | Prot: 25.50g Nutrition Facts - Similar

Melba Toast

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
Other sizes: 1 cup pieces - 117kcal , 1 cup of rounds - 129kcal , 1 round - 12kcal , more... Nutrition Facts - Similar

French Toast with Butter

per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g , more... Nutrition Facts - Similar

Wheat Melba Toast

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g , more... Nutrition Facts - Similar

French Toast Sticks

per 5 pieces - Calories: 513kcal | Fat: 29.05g | Carbs: 57.85g | Prot: 8.28g , more... Nutrition Facts - Similar

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