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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes:
1 slice or ring - 25kcal
, 100 g - 52kcal
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Nutrition Facts - Similar
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 246kcal | Fat: 0.47g | Carbs: 65.05g | Prot: 2.04g
Other sizes:
5 fruits with liquid - 90kcal
, 100 g - 105kcal
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Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes:
1 lb - 404kcal
, 100 g - 89kcal
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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes:
1 cup - 228kcal
, 100 g - 88kcal
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
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Pineapple (Drained, Juice Pack, Canned)
per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes:
1 cup of crushed - 117kcal
, 1 cup of sliced - 97kcal
, 1 spear - 16kcal
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Waterchestnuts (Solids and Liquids, Canned)
per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes:
1/2 cup slices - 35kcal
, 4 waterchestnuts - 14kcal
, 1 lb - 227kcal
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 100 g - Calories: 63kcal | Fat: 0.05g | Carbs: 16.49g | Prot: 0.53g
Other sizes:
1 cup of halves - 159kcal
, 1 apricot half with liquid - 25kcal
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