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31 to 40 of 564
Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 oz, hulled - 153kcal , 1 cup - 747kcal , 1 serving - 92kcal ,
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 medium - 103kcal , 1 medium submarine, hoagie - 268kcal ,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes: 1 thin slice - 92kcal , 1 thick slice - 152kcal , 1 serving - 122kcal ,
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Pumpkin Pie Spice
per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal ,
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Sunflower Seed Butter (without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Sunflower Vegetable Oil (Hydrogenated, Linoleic)
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal ,
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 thick slice - Calories: 150kcal | Fat: 3.39g | Carbs: 27.19g | Prot: 4.60g
Other sizes: 1 thin slice - 90kcal , 1 regular slice - 120kcal , 1 serving - 120kcal ,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g
Other sizes: 1 serving - 120kcal , 1 thick slice - 150kcal , 1 thin slice - 90kcal ,
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Whole What French or Vienna Bread (Home Recipe or Bakery)
per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 small slice - 41kcal ,
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 medium - Calories: 105kcal | Fat: 2.68g | Carbs: 17.27g | Prot: 3.41g
Other sizes: 1 pan, dinner, or small - 82kcal , 1 medium submarine - 275kcal , 1 serving - 82kcal ,
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Nutrition Facts
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Related searches for:
Ploughmans Bakery East Coast Pumpkin & Sunflower Seeds
ploughmans
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