Pumpkin Seeds Calories and Nutritional Information

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Pumpkin Seeds

per 1 tbsp - Calories: 47kcal | Fat: 3.94g | Carbs: 1.53g | Prot: 2.11g
Other sizes: 1 cup - 747kcal , 100 g - 541kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (Countdown)

per 1 serving (30g) - Calories: 169kcal | Fat: 13.50g | Carbs: 0.30g | Prot: 11.00g Nutrition Facts - Similar

Pumpkin Seeds (Tasti)

per 1 serving (25g) - Calories: 144kcal | Fat: 11.50g | Carbs: 4.50g | Prot: 6.10g Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

Kumara Hummus with Pumpkin Seeds (Lisa's)

per 1 serving (20g) - Calories: 66kcal | Fat: 4.50g | Carbs: 4.20g | Prot: 1.50g Nutrition Facts - Similar

Dried Whole Sesame Seeds

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g , more... Nutrition Facts - Similar

Cracker Bread with Sprouted Rye, Pumpkin Seeds & Sea Salt (Huntley & Palmers)

per 2 crackers (36g) - Calories: 160kcal | Fat: 5.70g | Carbs: 23.10g | Prot: 3.90g Nutrition Facts - Similar

Pumpkin Seeds (Fresh Life )

per 1 serving (30g) - Calories: 168kcal | Fat: 14.70g | Carbs: 3.30g | Prot: 9.00g Nutrition Facts - Similar

Dried Sunflower Seed Kernels

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more... Nutrition Facts - Similar

Dried Safflower Seed Kernels

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g , more... Nutrition Facts - Similar

Related searches for: **Pumpkin Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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