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Onions (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes:
1 cup - 92kcal
, 1 tbsp of chopped - 7kcal
, 1 large - 56kcal
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Nutrition Facts - Similar
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Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
per 1 sprout - Calories: 9kcal | Fat: 0.11g | Carbs: 1.82g | Prot: 0.54g
Other sizes:
1/2 cup - 32kcal
, 1 lb - 186kcal
, 100 g - 41kcal
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Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Prot: 5.60g
Other sizes:
1 package - 132kcal
, 1 lb - 236kcal
, 100 g - 52kcal
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Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g
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Shrimp (Cooked)
per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Prot: 1.38g
Other sizes:
1 small - 6kcal
, 1 prawn - 9kcal
, 1 large - 9kcal
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Nutrition Facts - Similar
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Dried Shrimp
per 100 g - Calories: 253kcal | Fat: 3.44g | Carbs: 0.0g | Prot: 51.7g
Other sizes:
1 10 shrimp serving - 13kcal
, 1 cup - 96kcal
, 1 serving - 71kcal
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Shrimp Bisque
per 1 cup - Calories: 297kcal | Fat: 17.66g | Carbs: 9.90g | Prot: 23.76g
Other sizes:
1 can - 721kcal
, 1 serving - 297kcal
, 100 g - 120kcal
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Steamed or Poached Catfish
per 1 oz, boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Prot: 4.47g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone (yield after bone removed) - 32kcal
, 1 oz, boneless - 48kcal
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Steamed or Poached Cod
per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes:
1 serving - 87kcal
, 1 fillet - 95kcal
, 1 cup of flaked - 139kcal
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Steamed or Poached Ray
per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Prot: 6.11g
Other sizes:
1 oz, with bone (yield after bone removed) - 31kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
, 1 oz, boneless - 47kcal
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