The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta Calories and Nutritional Information

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High Protein Meal Replacement or Supplement with Soy

per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Prot: 8.69g
Other sizes: 1 serving - 242kcal , 100 g - 96kcal , 100 ml - 102kcal , more... Nutrition Facts - Similar

Skipjack Tuna (Fish)

per 1/2 fillet - Calories: 204kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 43.56g
Other sizes: 1 lb - 467kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Soy Protein Isolate (Crude Protein Basis, Potassium Type)

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g , more... Nutrition Facts - Similar

Tuna

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz, boneless - 31kcal , 1 serving - 62kcal , more... Nutrition Facts - Similar

Yellowfin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more... Nutrition Facts - Similar

Toasted Protein Bread (Includes Gluten)

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g , more... Nutrition Facts - Similar

Evaporated Milk (with Added Vitamin A)

per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g
Other sizes: 1/2 cup - 169kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A)

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 1 quart - 488kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Toad in the Hole

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g
Other sizes: 1 cup - 450kcal , 100 g - 180kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Instant)

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 100 g - 358kcal , more... Nutrition Facts - Similar

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