ham Calories and Nutritional Information

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11 to 20 of 108

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Fresh Ham (Lean and Fat Eaten)

per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more... Nutrition Facts - Similar

Shaved Peppered Ham (Beehive)

per 1 serving (50g) - Calories: 40kcal | Fat: 0.80g | Carbs: 0.70g | Prot: 7.50g Nutrition Facts - Similar

Meat Loaf Made with Ham (Not Luncheon Meat)

per 100 g - Calories: 191kcal | Fat: 8.02g | Carbs: 5.48g | Prot: 22.79g
Other sizes: 1 small or thin slice - 164kcal , 1 large slice - 275kcal , 1 medium slice - 206kcal , more... Nutrition Facts - Similar

Streaky Bacon (Hellers)

per 100g - Calories: 316kcal | Fat: 28.00g | Carbs: 2.50g | Prot: 14.20g Nutrition Facts - Similar

Shaved Beef Pastrami (Beehive)

per 1 serving (25g) - Calories: 26kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 4.50g Nutrition Facts - Similar

Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

Ham or Pork with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 324kcal | Fat: 17.53g | Carbs: 12.90g | Prot: 28.88g
Other sizes: 1 pork chop with sauce - 151kcal , 1 slice with sauce - 85kcal , 1 serving - 324kcal , more... Nutrition Facts - Similar

Shaved Leg Ham (Country Pride)

per 1 serving (50g) - Calories: 43kcal | Fat: 1.30g | Carbs: 1.90g | Prot: 6.10g Nutrition Facts - Similar

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