sweet-potato Calories and Nutritional Information

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per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Sweet Potato (without Skin, Cooked, Boiled)

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more... Nutrition Facts - Similar

Sweet Potato Stovies (The Ultimate High Protein Handbook)

per 1 serving - Calories: 360kcal | Fat: 8.00g | Carbs: 44.00g | Prot: 28.00g Nutrition Facts - Similar

Sweet Potato Fries (Pams)

per 100g - Calories: 163kcal | Fat: 5.70g | Carbs: 24.00g | Prot: 2.00g Nutrition Facts - Similar

Sweet Potato Chunks (Countdown)

per 100g - Calories: 71kcal | Fat: 1.00g | Carbs: 14.10g | Prot: 1.90g Nutrition Facts - Similar

Sweet Potato Cracker Bites (Rutherford & Meyer)

per 1 serving (30g) - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Prot: 2.00g Nutrition Facts - Similar

Cruskits with Sweet Potato (Arnott's)

per 2 biscuits (12g) - Calories: 46kcal | Fat: 0.10g | Carbs: 9.40g | Prot: 1.20g Nutrition Facts - Similar

Pumpkin, Lentil & Sweet Potato (Optislim)

per 300g - Calories: 177kcal | Fat: 6.90g | Carbs: 18.00g | Prot: 7.20g Nutrition Facts - Similar

Sweet Potato Sourdough Bun (Venerdi)

per 1 bun (100g) - Calories: 234kcal | Fat: 5.20g | Carbs: 42.10g | Prot: 1.10g Nutrition Facts - Similar

Sweet Potato Sourdough Buns (Gluten Freedom)

per 1 bun (100g) - Calories: 235kcal | Fat: 4.90g | Carbs: 41.20g | Prot: 3.20g Nutrition Facts - Similar

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