Add to my Cook Book
Add to Food Diary
Yields:
6 serving(s)
Preparation Time:
5 mins
Cooking Time:
25 mins
Meal type:
Soups
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: BoJane

Chicken and Sweet Corn Soup

A warm, hearty soup the whole family will love.

Ingredients

Directions

  1. In a pot, heat sesame oil. Add chicken, ginger and spring onions. Stir until chicken is cooked through.
  2. In a large pot, heat chicken soup. Whilst simmering, add creamed corn, fresh corn, soy sauce and cornflour. Stir until soup thickens slightly.
  3. Add chicken mixture to soup. Slowly pour beaten egg into soup, stirring continuously.
  4. Garnish with chopped spring onions and serve.
30 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups Main Dishes

Newest Recipes

by member: Airin179
Homemade banana bread.
by member: ejwilkinson1977
Sweet, soft, and delicious.
by member: greg1975ory
Easy and healthy no-bake oatmeal bars that are perfect for breakfast or snacks.
by member: Swatchy@Pirate
Moist, healthy, and delicious with no added refined sugar.

Submit a Recipe

Nutritional Summary:

There are 291 calories in 1 serving of Chicken and Sweet Corn Soup.
Calorie Breakdown: 33% fat, 41% carbs, 26% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1218 kj
291 kcal
Protein
19.92g
Fat
11.17g
Saturated Fat
2.866g
Polyunsaturated Fat
2.784g
Monounsaturated Fat
4.336g
Cholesterol
114mg
Carbohydrates
31.32g
Sugar
4.7g
Fibre
2.6g
Sodium
1550mg
Potassium
408mg
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.