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Chicken Noodle Soup
Easy to make, nutritious lunch or dinner!
per serve - Calories: 172kcal | Fat: 3.01g | Carbs: 15.78g | Prot: 20.00g
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Cheesy Macaroni with Bacon & Mushroom
Just like the title says.
per serve - Calories: 427kcal | Fat: 27.56g | Carbs: 21.80g | Prot: 22.54g
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Healthy Muesli Slice
An easy and very healthy slice.
per serve - Calories: 189kcal | Fat: 10.42g | Carbs: 22.88g | Prot: 2.63g
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Spiced Chickpea Stew
A flavourful vegetarian stew.
per serve - Calories: 188kcal | Fat: 3.04g | Carbs: 34.27g | Prot: 7.07g
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Keto Coconut Granola
Low carb, toasted, nutty granola clusters.
per serve - Calories: 320kcal | Fat: 28.77g | Carbs: 13.57g | Prot: 8.38g
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Roast Veges
Roasted vegetables - alkaline friendly.
per serve - Calories: 257kcal | Fat: 7.34g | Carbs: 46.83g | Prot: 4.69g
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Creamy Pea & Veg Soup
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
per serve - Calories: 257kcal | Fat: 9.37g | Carbs: 35.28g | Prot: 10.98g
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Red Velvet Smoothie
Nutritious, healthy and tasty. Easy breakfast option.
per serve - Calories: 343kcal | Fat: 9.43g | Carbs: 58.83g | Prot: 12.76g
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Sticky Hoisin Chicken with Sesame Noodle Coleslaw
Refreshing and tasty.
per serve - Calories: 272kcal | Fat: 7.01g | Carbs: 25.84g | Prot: 26.82g
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Sweet & Sour Pork with Noodles
Light alternative to the traditional dish.
per serve - Calories: 258kcal | Fat: 3.26g | Carbs: 33.15g | Prot: 24.37g
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Zucchini & Chickpea Flour Fritters
Quick and delicious zucchini fritters.
per serve - Calories: 83kcal | Fat: 3.06g | Carbs: 10.67g | Prot: 4.03g
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Kumara & Ginger Balls
Sweet and healthy treat.
per serve - Calories: 63kcal | Fat: 2.26g | Carbs: 9.46g | Prot: 2.34g
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Beetroot & Carrot Dip
Vibrant and tasty dip.
per serve - Calories: 36kcal | Fat: 1.87g | Carbs: 4.17g | Prot: 1.39g
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Raw Cauliflower 'Tabbouleh'
Refreshing and tasty way to eat cauliflower through the summer.
per serve - Calories: 85kcal | Fat: 5.28g | Carbs: 9.01g | Prot: 2.71g
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Potato Salad
A classic potato salad, a great accompaniment to many meals.
per serve - Calories: 292kcal | Fat: 10.09g | Carbs: 46.89g | Prot: 4.48g
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Onion Soup
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
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Miso Kale Salad
Healthy and tasty salad.
per serve - Calories: 192kcal | Fat: 16.85g | Carbs: 8.43g | Prot: 4.17g
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Mango Raspberry Coconut Smoothie
Tasty breakfast smoothie.
per serve - Calories: 270kcal | Fat: 8.32g | Carbs: 41.61g | Prot: 8.84g
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Prawn Pasta with Pea Pesto
Quick, easy evening or lunch meal.
per serve - Calories: 577kcal | Fat: 13.45g | Carbs: 75.85g | Prot: 42.63g
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Broccoli & Almond Salad
Fresh and tasty way to serve broccoli.
per serve - Calories: 112kcal | Fat: 8.28g | Carbs: 7.56g | Prot: 4.56g
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