| Food database and calorie counter |
|
1 log (7.5 cm x 1.25 cm dia)
|
Nutrition Facts
Serving Size
1 log (7.5 cm x 1.25 cm dia)
Energy
79 kj
19 kcal
Protein
0.52g
Fat
0.13g
Saturated Fat
0.025g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Carbohydrates
3.99g
Sugar
0.14g
Fibre
0.2g
Sodium
68mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
19
|
|
Fat
0.13g
|
|
Carbs
3.99g
|
|
Prot
0.52g
|
| There are 19 calories in 1 log of Hard Pretzels. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
