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1 grab-size bag

Hard Pretzels

Nutrition Facts
Serving Size
1 grab-size bag
per serve
Energy
954 kj
228 kcal
Protein
6.2g
Fat
1.58g
Saturated Fat
0.301g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
0.733g
Cholesterol
0mg
Carbohydrates
47.86g
Sugar
1.66g
Fibre
1.8g
Sodium
814mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
1.58g
Carbs
47.86g
Prot
6.2g
There are 228 calories in 1 grab-size bag of Hard Pretzels.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 1-one ring pretzel 8
1 1-3 ring pretzel 11
1 pretzel (Include nuggets) 11
1 log (7.5 cm x 1.25 cm dia) 19
1 10 pretzel sticks serving (6.5 cm long x 0.3 cm dia) 19
1 thin (8.5 cm x 6 cm x 0.6 cm) 23
1 10 bite-size pretzels serving (Include nibs) 46
1 rod (19 cm x 1.25 cm dia) 53
1 single serving bag 106
1 serving (28 g) 106
1 oz 108
1 cup bite size 152
1 cup rings 152
1 cup 152
1 cup thin sticks 171
1 cup crushed 228
1 grab-size bag 228
100 g 380

Related types of Pretzels:

Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
Soft Pretzels
Pretzels
  View More Pretzels Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Crackers
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Hard Chocolate Coated Pretzels
Hard Oatbran Pretzel
Unsalted Hard Pretzel
Chocolate Coated Hard Pretzel
Cheese Filled Pretzels
  View More
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