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Maud Gord
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Maud Gord's Journal
Maud Gord's Profile
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Weight History
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07 July 2021
No exercise today as I had two biopsys yesterday - one on the nose,other on the arm so no working out. Off to Queenstown for 5 days tomorrow but will try to keep to 1500 cals as much as possible. Also dealing with a rotocuff shoulder injury which doesn't help matters at all! Feel more positive now that I'm back with My Fat Secret.
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05 July 2021
Left My Fat Secret for a couple of weeks but found that it is so helpful to count calories because it helps me keep track much better. Have lost a little bit more weight but feel that I am again on a plateau and again getting frustrated. Dealing with a lot of stress because my sister has been diagnosed with Stage 4 cancer and my best friend just underwent major surgery on both breasts. Supporting both these women has taken a lot of time and energy (but doing it gladly) but has added a lot of stress to my life.
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
13.3 kg
18.4 kg
Reasonably Well
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Losing 0.2 kg a Week
15 June 2021
Thanks for all the comments. Didn't think I had lost those 12 kgs all that quickly as someone commented....started in January so that is 6 months. However, I have just met a nutritionist and will be working with her to see if I can reset my metabolism and get some help. I really thought that my keeping below 1500 cal a day it would work - seems I was wrong!
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14 June 2021
Thnking of taking up yoga to try and deal with the stress. Have thought of fasting every day until noon but I know myself.....after breaking the fast I would be
making up' for the food I didn't have in the morning! I already fast every Wed until noon and that's no problem but doing it every day would be probably more than I can handle at the moment.
(2 comments)
14 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
99 kg
12.7 kg
19 kg
Reasonably Well
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steady weight
Maud Gord's Weight History
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