Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: Tipper  Hollandaise Sauce
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
Ingredients
Directions
- Heat the butter in a saucepan over low heat until gently bubbling.
- Meanwhile, place the egg yolks in a blender or food processor and blend for a few seconds.
- With the motor running, add the lemon juice, salt, cayenne and nutmeg (which is optional).
- Slowly add the melted butter in a thin stream and blend for 10 seconds, or until thickened and smooth.
73 members have added this recipe to their cookbook.
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 Reviews
Good grief that's 18g of fat for 1 serving of this!
Very inappropriate for any wave of Sonoma really and a lot of diets here.
Probably most appropriate for Atkins I would think.
20 Sep 07 by member: divvy23
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Nutritional Summary:
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There are 223 calories in 1 serving of Hollandaise Sauce.
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Calorie Breakdown: 81% fat, 14% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
932 kj
223 kcal
Protein
2.8g
Fat
21.24g
Saturated Fat
12.501g
Polyunsaturated Fat
1.545g
Monounsaturated Fat
5.358g
Cholesterol
145mg
Carbohydrates
8.33g
Sugar
2.95g
Fibre
3.4g
Sodium
48mg
Potassium
188mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (81%)
Protein (5%)
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*Based on an RDI of 2000 calories
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