Preparation Time: 5 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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by member: helcha
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
Ingredients
Directions
- Fry onions in olive oil for 2 minutes.
- Add cabbage and fry for 3 minutes.
- Add teriyaki sauce.
- Add salt and pepper to taste (and hot chili's if desired).
- Cover with lid and steam for 15-20 minutes.
770 members have added this recipe to their cookbook.
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Reviews
I use low sodium chicken broth instead of teriyaki sauce and we LOVE it! Pair with country BBQ Chicken and you have a great meal!
10 Jul 13 by member: Sam3283
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I made this dish and loved it! I added crushed red peppers to give it a kick and it was excellent! I will plan to make this dish again and share with family and friends!!!
23 Oct 11 by member: Lisa Dixon
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I have made a similar recipe and love it. I cooked 2-3 slices bacon until crisp--used that grease instead of olive oil--made a huge, delicious side dish. If you are cautious with the grease, it should still be low in calories.
04 Apr 11 by member: bonrat
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Excellent, but think next time I'll cut receipe in half. Made to much for us
11 Feb 11 by member: jamesthomasmom
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I've also been making this for years! great recipe. You can also add canned corned beef. Another tip, if you like spicy add a teaspoon (or more if you're adventurous) of Chili Sauce, you'll love it.
07 Jan 11 by member: Muse2163
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Excellent side-dish, I will definitely add a bit of red pepper/Tabasco the next time I make this one - which I absolutely will do.
18 Jan 10 by member: IrishGrandma
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Excellent dish, although I believe there are 4 servings per recipe here, not 6. I will definitely add a bit of red pepper/tabasco the next time I make this one - which I absolutely will do.
12 Jan 10 by member: IrishGrandma
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just made this and added turkey kielbasa, delish!
08 Jan 10 by member: navychickmbl
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Nutritional Summary:
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There are 62 calories in 1 serving of Stir Fried Cabbage.
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Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
257 kj
62 kcal
Protein
1.73g
Fat
2.38g
Saturated Fat
0.336g
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.66g
Cholesterol
0mg
Carbohydrates
9.76g
Sugar
5.24g
Fibre
2.4g
Sodium
156mg
Potassium
265mg
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
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