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Yields:
33 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jn903

Oatmeal Muffins with Blueberries

Grab-and-go breakfast with moist texture.

Ingredients

Directions

  1. Mix dry ingredients and set aside.
  2. Mash the bananas, add wet ingredients, and mix well.
  3. Combine the two mixtures.
  4. Gently fold in the frozen blueberries.
  5. Distribute in a lightly greased muffin tins.
  6. Bake at 350°F for 20-30 minutes or until firm.
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Nutritional Summary:

There are 41 calories in 1 serving of Oatmeal Muffins with Blueberries.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
173 kj
41 kcal
Protein
0.99g
Fat
0.65g
Saturated Fat
0.219g
Trans Fat
0g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.201g
Cholesterol
6mg
Carbohydrates
8.05g
Sugar
2.85g
Fibre
0.9g
Sodium
40mg
Potassium
38mg
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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