Preparation Time: 40 mins
Cooking Time: 25 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Perfect crab cakes with no bread.
Ingredients
Directions
- Preheat oven to 400 °F (205 °C) and place parchment paper on baking pan well oiled (avocado or coconut oil).
- Whisk egg and mix all ingredients, using 1/3 cup of the flour (save the rest for dusting).
- Form into patties. Place on baking pan, drizzle with more oil or dot with butter.
- Cook 20-25 minutes till brown. Enjoy.
- Note: use homemade paleo mayonnaise.
76 members have added this recipe to their cookbook.
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 Reviews
I made a little sauce of Chipotle Mayo, mustard and lemon juice and drizzled on top- delish!
16 Nov 18 by member: avondarcye
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These are great! My husband said he could have eaten the whole lot by himself. I made mayo from the Whole 30 cookbook and then turned it into a remoulade sauce.
08 Apr 16 by member: daynad228
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Yum yum! I didn't have the almond flour so I substituted in coconut flour. The peppers and onions provide a yummy crunch.
17 Mar 15 by member: laurenashleymills
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Nutritional Summary:
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There are 156 calories in 1 serving of Paleo Crab Cakes.
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Calorie Breakdown: 51% fat, 18% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
653 kj
156 kcal
Protein
12.74g
Fat
9.14g
Saturated Fat
1.182g
Trans Fat
0g
Polyunsaturated Fat
2.778g
Monounsaturated Fat
1.591g
Cholesterol
75mg
Carbohydrates
7.39g
Sugar
2.15g
Fibre
1.2g
Sodium
307mg
Potassium
56mg
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Calorie Breakdown:
Carbohydrate (18%)
Fat (51%)
Protein (31%)
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*Based on an RDI of 2000 calories
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