Southwest Stuffed Red Peppers
Preparation Time: 15 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
Ingredients
Directions
- Combine frozen corn, salsa, rice and ground beef adding salt and pepper to taste.
- Cut peppers in half and clean. Stuff mixture into pepper halves and place in a deep dish pan.
- Cover stuffed peppers with the can of crushed/diced tomatoes and bake in the oven for approx 45 minutes at 400 °F (200 °C).
- Note: this dish also works great in a crockpot.
248 members have added this recipe to their cookbook.
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Reviews
Try about half as much meat, and even ground turkey instead. also brown rice is better for you
03 Jan 13 by member: justanut
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I'm going to make it with ground turkey. Love stuffed peppers!!
30 Apr 12 by member: Sampoblado
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I used lean ground turkey and it turned out great! The mixture was yummy even without the red peppers - which is what I had for lunch and added some tortilla chips and some mexican style shredded cheese.
10 Apr 12 by member: Rachael031
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This was delicious! I used lean ground turkey and I did cook the turkey and rice before assembly. I accidentally added an 8oz can of tomato sauce to the meat, but it was good. I seasoned the meat with garlic powder, cayenne pepper, onion flakes, dried cilantro. It was very tasty!
26 Mar 12 by member: River Queem
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I had to cut back on the ground beef and adjust a bit to work it out, but I've made them twice already and I think they’re GRRREAT! And with HOT salsa, they're fantastic! Great job, mrsjohnson0317!
17 Nov 11 by member: lonniehuffman
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very good!
21 Sep 11 by member: Flip70
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Is the rice cooked? Is the meat browned? How long in the crock pot?
21 Aug 11 by member: chrisps
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i'm assuming the hamburger is already browned too
04 Oct 10 by member: full of crock
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I'm assuming the rice is cooked before you put it in the peppers ? So 1/2 pepper is a serving?
19 Sep 10 by member: Spotts71
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Nutritional Summary:
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There are 370 calories in 1 serving of Southwest Stuffed Red Peppers.
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Calorie Breakdown: 23% fat, 33% carbs, 44% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1546 kj
370 kcal
Protein
41.15g
Fat
9.58g
Saturated Fat
4.008g
Trans Fat
0.58g
Polyunsaturated Fat
0.932g
Monounsaturated Fat
3.879g
Cholesterol
106mg
Carbohydrates
30.6g
Sugar
5.03g
Fibre
5.2g
Sodium
521mg
Potassium
1223mg
Calorie Breakdown:
Carbohydrate (33%)
Fat (23%)
Protein (44%)
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*Based on an RDI of 2000 calories
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