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Nutrition Facts
Serving Size
500 g
per serve
Energy
1778 kj
425 kcal
Protein
59.99g
Fat
0.00g
Carbohydrates
35.55g
Sugar
0.00g
Sodium
1755mg
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Last updated: 09 Jun 13 05:53 PM
21%
of RDI*
(425 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (0%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
425
Fat
0g
Carbs
35.55g
Prot
59.99g
There are 425 calories in 500 g of Anchor Lite Cottage Cheese.
Calorie Breakdown: 0% fat, 37% carbs, 63% prot.

Related Cottage Cheese from Anchor:

Cottage Cheese
Cottage Cheese
Cottage Cheese with Chives

More products from Anchor:

Protein + Peach Yohurt
Protein + Peach Yoghurt
Greek Yoghurt Probiotic+ Mango & Apricot
Cheddar Slices
Original Soft Spreadable
  View all Anchor Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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