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Nutrition Facts
Serving Size
100 g
per serve
Energy
1560 kj
373 kcal
Protein
9.80g
Fat
8.40g
Saturated Fat
1.600g
Carbohydrates
56.30g
Sugar
4.80g
Fibre
15.0g
Sodium
90mg
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Last updated: 23 Aug 20 07:03 PM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
373
Fat
8.4g
Carbs
56.3g
Prot
9.8g
There are 373 calories in 100 g of Freedom Foods Active Balance Buckwheat & Quinoa.
Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

Related Cereal from Freedom Foods:

XO Crunch
Maple Crunch

Other types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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