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1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
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Nutrition Facts
Serving Size
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
Energy
387 kj
92 kcal
Protein
6.79g
Fat
5.65g
Saturated Fat
1.857g
Polyunsaturated Fat
1.005g
Monounsaturated Fat
2.227g
Cholesterol
21mg
Carbohydrates
3.1g
Sugar
0.33g
Fibre
0.2g
Sodium
94mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
5.65g
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Carbs
3.1g
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Prot
6.79g
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| There are 92 calories in 1 steak finger of Baked or Fried Breaded or Floured Beef Steak. |
| Calorie Breakdown: 56% fat, 14% carbs, 30% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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