Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
132 kj
31 kcal
Protein
0.58g
Fat
0.62g
Saturated Fat
0.121g
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.279g
Cholesterol
0mg
Carbohydrates
6.09g
Sugar
1.59g
Fibre
1g
Sodium
71mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
31
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Fat
0.62g
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Carbs
6.09g
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Prot
0.58g
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There are 31 calories in 1 ounce, raw, yields of Baked Sweetpotato (Peel Eaten). |
Calorie Breakdown: 17% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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