| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
946 kj
226 kcal
Protein
5g
Fat
0.28g
Saturated Fat
0.092g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
52.22g
Sugar
13.7g
Fibre
8.6g
Sodium
570mg
Potassium
986mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
226
|
|
Fat
0.28g
|
|
Carbs
52.22g
|
|
Prot
5g
|
| There are 226 calories in 1 cup of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
