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Nutrition Facts
Serving Size
100 g
per serve
Energy
175 kj
42 kcal
Protein
1.75g
Fat
0.57g
Saturated Fat
0.116g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.162g
Cholesterol
8mg
Carbohydrates
8.29g
Sugar
5.29g
Fibre
2.8g
Sodium
203mg
Potassium
287mg
Last updated: 12 May 20 01:46 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.57g
Carbs
8.29g
Prot
1.75g
There are 42 calories in 100 grams of Beetroot Salad.
Calorie Breakdown: 11% fat, 73% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 34
100 g 42
1 cup 67

Related types of Beetroot:

Pickled Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
  View More Beetroot Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

You searched for Beetroot Salad. Did you mean:
Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Beetroot (Drained, Cooked, Boiled)
Cooked Beetroot (from Canned)
Fruit Salad
  View More
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