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Beetroot Salad
per 1 cup - Calories: 67kcal | Fat: 0.91g | Carbs: 13.26g | Prot: 2.80g
Other sizes: 1 serving - 34kcal , 100 g - 42kcal ,
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Pickled Beetroot
per 1 cup of sliced - Calories: 106kcal | Fat: 0.25g | Carbs: 25.13g | Prot: 2.43g
Other sizes: 1 medium - 31kcal , 1 small - 11kcal , 1 serving - 54kcal ,
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Cooked Beetroot (Fat Added in Cooking)
per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g
Other sizes: 1 cup of diced - 99kcal , 1 cup of whole - 102kcal , 1 slice - 5kcal ,
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Beetroot
per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Prot: 1.61g
Other sizes: 1 cup - 58kcal , 1 beet - 35kcal ,
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Cooked Beetroot (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g ,
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Nutrition Facts
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Cooked Beetroot (from Fresh)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 cup of shredded - 122kcal , 1 whole, fresh - 32kcal ,
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Beetroot (Drained Solids, Canned)
per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g
Other sizes: 1 cup of diced - 49kcal , 1 cup slices - 53kcal , 1 cup of whole - 51kcal ,
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Beetroot (Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 100 g - 44kcal ,
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Cooked Beetroot (from Canned)
per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Prot: 0.08g
Other sizes: 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , 1 serving - 43kcal ,
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Fruit Salad
per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Prot: 1.27g
Other sizes: 1 serving - 54kcal , 100 g - 57kcal ,
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Nutrition Facts
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