| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
500 g
Energy
900 kj
215 kcal
Protein
8.05g
Fat
0.85g
Saturated Fat
0.135g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.165g
Cholesterol
0mg
Carbohydrates
47.8g
Sugar
33.8g
Fibre
14g
Sodium
390mg
Potassium
1625mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
0.85g
|
|
Carbs
47.8g
|
|
Prot
8.05g
|
| There are 215 calories in 500 grams of Beetroot. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
