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1 large (7.5 cm - 10.5 cm dia, raw)

Boiled Potato (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
per serve
Energy
1532 kj
366 kcal
Protein
6.37g
Fat
8.41g
Saturated Fat
1.603g
Polyunsaturated Fat
2.513g
Monounsaturated Fat
3.813g
Cholesterol
0mg
Carbohydrates
68.57g
Sugar
2.96g
Fibre
6g
Sodium
891mg
Potassium
1288mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
8.41g
Carbs
68.57g
Prot
6.37g
There are 366 calories in 1 large Boiled Potato (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 73% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 28
1 baby potato 53
100 g 104
1 cup 167
1 small (4.5 cm - 6 cm dia, raw) 172
1 medium (5.5 cm dia - 7.5 cm dia, raw) 213
1 serving (205 g) 213
1 large (7.5 cm - 10.5 cm dia, raw) 366

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Roasted Potato (Fat Added in Cooking)
Boiled Potato
  View More
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