| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
117 kj
28 kcal
Protein
0.49g
Fat
0.65g
Saturated Fat
0.123g
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.292g
Cholesterol
0mg
Carbohydrates
5.26g
Sugar
0.23g
Fibre
0.5g
Sodium
68mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.65g
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Carbs
5.26g
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Prot
0.49g
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| There are 28 calories in 1 ounce, raw, yields of Boiled Potato (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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