Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
102 kj
24 kcal
Protein
0.35g
Fat
0.65g
Saturated Fat
0.125g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.29g
Cholesterol
0mg
Carbohydrates
4.46g
Sugar
1.44g
Fibre
0.6g
Sodium
74mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
24
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Fat
0.65g
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Carbs
4.46g
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Prot
0.35g
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There are 24 calories in 1 ounce, raw, yields of Boiled Sweetpotato (with Peel). |
Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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