| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
319 kj
76 kcal
Protein
1.08g
Fat
2.03g
Saturated Fat
0.39g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
0.904g
Cholesterol
0mg
Carbohydrates
13.88g
Sugar
4.48g
Fibre
1.9g
Sodium
229mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.03g
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Carbs
13.88g
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Prot
1.08g
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| There are 76 calories in 1 small Boiled Sweetpotato (without Peel, Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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