Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
849 kj
203 kcal
Protein
1.93g
Fat
3.6g
Saturated Fat
0.686g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
1.525g
Cholesterol
0mg
Carbohydrates
41.31g
Sugar
30.33g
Fibre
4.8g
Sodium
113mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (16%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
3.6g
Carbs
41.31g
Prot
1.93g
There are 203 calories in 1 cup of pieces of Canned Sweetpotato in Syrup (Fat Added in Cooking).
Calorie Breakdown: 16% fat, 80% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (100 g) 101
100 g 101
1 cup pieces 203
1 cup mashed 263

Related types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Canned Sweetpotato in Syrup
Canned Sweetpotato
Jackfruit (Syrup Pack, Canned)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Rambutan (Syrup Pack, Canned)
  View More
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