| Food database and calorie counter |
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Cooked Artichoke (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of hearts
Energy
456 kj
109 kcal
Protein
5.21g
Fat
4.53g
Saturated Fat
0.888g
Polyunsaturated Fat
1.436g
Monounsaturated Fat
1.766g
Cholesterol
0mg
Carbohydrates
15.45g
Sugar
1.38g
Fibre
7.6g
Sodium
490mg
Potassium
443mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
4.53g
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Carbs
15.45g
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Prot
5.21g
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| There are 109 calories in 1 cup of hearts of Cooked Artichoke (Fat Added in Cooking). |
| Calorie Breakdown: 33% fat, 50% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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