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Jerusalem Artichokes

Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
477 kj
114 kcal
Protein
3g
Fat
0.02g
Saturated Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
26.16g
Sugar
14.4g
Fibre
2.4g
Sodium
6mg
Potassium
644mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
0.02g
Carbs
26.16g
Prot
3g
There are 114 calories in 1 cup slices of Jerusalem Artichokes.
Calorie Breakdown: 0% fat, 90% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup slices 114
1 lb 345

Related types of Artichokes:

Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Stuffed Artichokes
Artichokes (Globe or French)
Artichoke Hearts in Oil
  View More Artichokes Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Jerusalem Artichoke
Artichokes (Globe or French, Unprepared, Frozen)
Cooked Artichoke
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Artichoke Salad in Oil
  View More
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