| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
225 kj
54 kcal
Protein
1.43g
Fat
2.01g
Saturated Fat
0.372g
Polyunsaturated Fat
0.598g
Monounsaturated Fat
0.906g
Cholesterol
0mg
Carbohydrates
8.53g
Sugar
6.78g
Fibre
1.7g
Sodium
268mg
Potassium
260mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
2.01g
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Carbs
8.53g
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Prot
1.43g
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| There are 54 calories in 1 serving of Cooked Beetroot. |
| Calorie Breakdown: 31% fat, 59% carbs, 10% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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