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1 cup, dry, yield after cooking

Cooked Dry Green or Yellow Split Peas

Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
Energy
3850 kj
920 kcal
Protein
42.7g
Fat
37.58g
Saturated Fat
4.772g
Polyunsaturated Fat
18.376g
Monounsaturated Fat
12.435g
Cholesterol
0mg
Carbohydrates
108.11g
Sugar
14.88g
Fibre
42.4g
Sodium
1223mg
Potassium
1857mg
Last updated: 21 Aug 07 07:33 AM
46%
of RDI*
(920 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
920
Fat
37.58g
Carbs
108.11g
Prot
42.7g
There are 920 calories in 1 cup, dry, yield after cooking of Cooked Dry Green or Yellow Split Peas.
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yield after cooking 122
100 g 167
1 serving (100 g) 167
1 cup 336
1 cup, dry, yield after cooking 920

Related types of Green Peas:

Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas
  View More Green Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)
Green Peas (without Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
  View More
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