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1 oz, dry, yield after cooking

Cooked Dry Green or Yellow Split Peas

Nutrition Facts
Serving Size
1 oz, dry, yield after cooking
per serve
Energy
510 kj
122 kcal
Protein
5.66g
Fat
4.98g
Saturated Fat
0.632g
Polyunsaturated Fat
2.435g
Monounsaturated Fat
1.647g
Cholesterol
0mg
Carbohydrates
14.32g
Sugar
1.97g
Fibre
5.6g
Sodium
162mg
Potassium
246mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
4.98g
Carbs
14.32g
Prot
5.66g
There are 122 calories in 1 ounce, dry, yield after cooking of Cooked Dry Green or Yellow Split Peas.
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yield after cooking 122
100 g 167
1 serving (100 g) 167
1 cup 336
1 cup, dry, yield after cooking 920

Related types of Green Peas:

Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Green Peas
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)
Green Peas (without Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
  View More
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