| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
4084 kj
976 kcal
Protein
43.93g
Fat
40.82g
Saturated Fat
5.362g
Polyunsaturated Fat
20.005g
Monounsaturated Fat
13.392g
Cholesterol
0mg
Carbohydrates
113.24g
Sugar
1.63g
Fibre
28.6g
Sodium
976mg
Potassium
2534mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
976
|
|
Fat
40.82g
|
|
Carbs
113.24g
|
|
Prot
43.93g
|
| There are 976 calories in 1 cup, dry, yields of Cooked Dry White Beans. |
| Calorie Breakdown: 37% fat, 45% carbs, 18% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
