| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2598 kj
621 kcal
Protein
48.44g
Fat
2.05g
Saturated Fat
0.284g
Polyunsaturated Fat
0.939g
Monounsaturated Fat
0.344g
Cholesterol
0mg
Carbohydrates
108.05g
Sugar
9.67g
Fibre
42.7g
Sodium
1258mg
Potassium
1982mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
621
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Fat
2.05g
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Carbs
108.05g
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Prot
48.44g
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| There are 621 calories in 1 cup, dry, yield after cooking of Cooked Lentils (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
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