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Nutrition Facts
Serving Size
1 serving (76 g)
per serve
Energy
350 kj
84 kcal
Protein
4.5g
Fat
1.03g
Saturated Fat
0.276g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
14.72g
Sugar
1.87g
Fibre
4.7g
Sodium
188mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
1.03g
Carbs
14.72g
Prot
4.5g
There are 84 calories in 1 serving of Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 11% fat, 68% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 84
100 g 110
1 cup 168

Related types of Peas:

Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Onions
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Pigeon Peas (Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Added in Cooking)
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
  View More
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