| Food database and calorie counter |
|
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup of slices
Energy
158 kj
38 kcal
Protein
2.16g
Fat
0.29g
Saturated Fat
0.059g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
8.01g
Sugar
3.56g
Fibre
2.3g
Sodium
328mg
Potassium
396mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (6%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
38
|
|
Fat
0.29g
|
|
Carbs
8.01g
|
|
Prot
2.16g
|
| There are 38 calories in 1 cup of slices of Cooked Summer Squash (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 74% carbs, 20% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
