| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, boneless
Energy
181 kj
43 kcal
Protein
7.74g
Fat
1.12g
Saturated Fat
0.23g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.433g
Cholesterol
15mg
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Sodium
104mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
43
|
|
Fat
1.12g
|
|
Carbs
0.12g
|
|
Prot
7.74g
|
| There are 43 calories in 1 ounce, boneless Cooked Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
