Food database and calorie counter  
Nutrition Facts
Serving Size
1 baby ear
per serve
Energy
42 kj
10 kcal
Protein
0.26g
Fat
0.27g
Saturated Fat
0.048g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.111g
Cholesterol
0mg
Carbohydrates
1.95g
Sugar
0.28g
Fibre
0.2g
Sodium
20mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.27g
Carbs
1.95g
Prot
0.26g
There are 10 calories in 1 baby ear of Cooked Yellow and White Corn (from Fresh).
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 10
1 mini ear or cobette (6.5 cm to 8 cm long) 72
1 serving (84 g) 104
1 small ear (14 cm - 17 cm long) 110
100 g 124
1 medium ear (17.5 cm - 19 cm long) 128
1 large ear (19.5 cm - 23 cm long) 146
1 cup 210

Related types of Corn:

Baby Corn
Cooked Yellow Corn
Corn
Corn on The Cob with Butter
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh)
Cooked Yellow and White Corn (from Frozen)
Cooked Corn (from Fresh)
Cooked Yellow and White Corn
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Countdown Sweet Potato Chunks
Wattie's Wok Creations Chinese Style Vegetables
Wattie's Stir-Fry Mix
Pams Riced Cauliflower Green Curry
Wattie's Chicken Chow Mein
Valcom Lemongrass


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.