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Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
416 kj
99 kcal
Protein
2.7g
Fat
2.24g
Saturated Fat
0.44g
Polyunsaturated Fat
0.697g
Monounsaturated Fat
0.93g
Cholesterol
0mg
Carbohydrates
17.34g
Sugar
2.75g
Fibre
4.2g
Sodium
211mg
Potassium
356mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
2.24g
Carbs
17.34g
Prot
2.7g
There are 99 calories in 1 serving of Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 99
100 g 113
1 cup 198

Related types of Peas:

Green Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Spinach
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
  View More
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