| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
391 kj
93 kcal
Protein
2.6g
Fat
4.66g
Saturated Fat
1.236g
Polyunsaturated Fat
1.27g
Monounsaturated Fat
1.899g
Cholesterol
3mg
Carbohydrates
11.15g
Sugar
5.1g
Fibre
1.1g
Sodium
153mg
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
4.66g
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Carbs
11.15g
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Prot
2.6g
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| There are 93 calories in 1 serving of Creamed Onions. |
| Calorie Breakdown: 43% fat, 46% carbs, 11% prot. |
Common serving sizes:
Related types of Onions:
See also:
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