| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1042 kj
249 kcal
Protein
17g
Fat
17.27g
Saturated Fat
5.104g
Polyunsaturated Fat
2.998g
Monounsaturated Fat
6.885g
Cholesterol
508mg
Carbohydrates
5.6g
Sugar
4.38g
Fibre
0.8g
Sodium
660mg
Potassium
276mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
17.27g
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Carbs
5.6g
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Prot
17g
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| There are 249 calories in 1 cup of Egg Omelette or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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