| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
540 kj
129 kcal
Protein
8.81g
Fat
8.95g
Saturated Fat
2.645g
Polyunsaturated Fat
1.553g
Monounsaturated Fat
3.567g
Cholesterol
263mg
Carbohydrates
2.9g
Sugar
2.27g
Fibre
0.4g
Sodium
342mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
129
|
|
Fat
8.95g
|
|
Carbs
2.9g
|
|
Prot
8.81g
|
| There are 129 calories in 100 grams of Egg Omelette or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
